Club soda is artificially flavoured and typically contains sodium, while soda water is simply carbonated water with no added flavours or chemicals.
Club soda
Club soda, also known as carbonated water, seltzer water or sparkling water, is water that has been infused with carbon dioxide gas under pressure. The result is a refreshing, bubbly beverage that can be enjoyed on its own or used as a mixer in cocktails. Club soda is generally sweeter and has a more intense flavour than soda water. It also contains sodium ions which can give it a slightly salty taste. Club soda is usually enjoyed on its own.
Soda water
Soda water is simply carbonated water. It has no added flavours or ingredients and is just bubbles and water. Soda water is often used as a mixer for alcoholic drinks.
What’s the healthiest soda to drink?
That depends on your diet and health goals. If you’re watching your sodium intake, then soda water is the better choice. However, if you want a little more flavour in your drink, club soda is a good option.
What happens if you drink soda everyday?
If you drink soda every day, it can have a few different effects on your health. First of all, it can cause weight gain. This is because soda is often high in sugar and calories, which can add up if you’re drinking multiple cans per day. Additionally, drinking soda every day can also lead to an increased risk of tooth decay. This is because the sugars in soda can contribute to the growth of cavities. Finally, drinking soda regularly has also been linked to an increased risk of type 2 diabetes. This is because the sugar in soda can cause spikes in blood sugar levels, which over time can lead to insulin resistance and type 2 diabetes.
Photo by The Printable Cøncept on Unsplash
