Complex vs Simple Carbohydrates: Key Differences

Discover the essentials as we explore what’s the difference between complex and simple carbohydrates for your diet and health.

What is the difference between ramps and garlic?

Ramps are wild leeks with a mild onion-garlic flavor, while garlic is…

What is the difference between white asparagus and green asparagus?

White asparagus is grown underground and protected from sunlight, resulting in its…

What is the difference between alfalfa sprouts and broccoli sprouts?

Alfalfa sprouts are derived from alfalfa seeds and have a mild, slightly…

What is the difference between green onions and spring onions?

Green onions have a milder taste and are typically used in raw…

What is the difference between green cabbage and purple cabbage?

While green cabbage is more commonly used for cooking due to its…

What is the difference between heirloom tomatoes and regular tomatoes?

Heirloom tomatoes come in a wide variety of shapes, sizes and colors,…

What is the difference between parsnips and turnips?

Parsnips have a sweeter, nutty flavor and are usually roasted or used…

What is the difference between turnips and rutabagas?

Rutabagas are a type of turnip that is different from traditional turnips.…